Living Green, Feeling Great: 2 Unexpected Advantages of a Sustainable Lifestyle

A study shows that going green actually makes you feel good and infuses you with a positive spirit.

While sustainability has become the most talked about topic, it is also the need of the hour today. With our environmental health hanging on a thin thread, we, as a global community should strive to make a positive difference. 

But going green doesn’t have to be a dull chore. Infact, there are several advantages associated with it. However, there are two very unexpected but great advantages of a sustainable lifestyle. Read ahead to find out!

What’s a Sustainable Lifestyle?

Before we proceed to the two unexpected advantages of going green, let’s understand what a sustainable lifestyle is. 

It’s no rocket science really! A sustainable lifestyle means reducing the adverse impact on the environment through eco-conscious choices. For instance, reducing waste or conserving energy. 

What Are The Two Unexpected Advantages Of A Sustainable Lifestyle 

Now, without any further ado, let’s talk about the two unexpected advantages of a sustainable lifestyle. 

You Become A Healthier Individual 

When you choose clean energy sources and eco-friendly modes of transportation like walking or biking, it gives you regular physical activity. Even if you are someone who was leading a sedentary lifestyle or hated going to the gym, you now get the workout you need. So, it takes care of your cardiovascular health, weight, and gives you radiant skin! 

That’s not all, regular exercise improves your mental health too. But, spending time in green spaces and partaking in eco-friendly activities like gardening does even better. It has been known to reduce stress levels and improve mood. 

Lastly, embracing a plant-based diet is known to be beneficial for the environment. This can be good for you too because it helps prevent chronic diseases like obesity, diabetes, and certain cancers.

Your Savings Go Up 

Yes, you read that right. Helping the planet can actually do you good financially. 

Now, when you implement energy-saving measures such as using LED light bulbs or energy-efficient appliances, it lowers the utility bills. Infact, opting for solar power can curb your electricity charges to a great extent. And, then you have the water bill. When you practice mindful consumption, it can reduce your water bills too. 

There’s more. Eco-friendly transportation options like walking, biking, carpooling, or using public transit can save you big when compared to driving your car or using a taxi. Just as a fun activity, take a pen and paper and calculate your monthly savings. We guarantee that you will be amazed!

How You Can Start Living A Sustainable Lifestyle?

Now the question of the hour is how can you start? Is it too taxing? Does it require major efforts? Nope! Embracing a sustainable lifestyle is easy and you can take your own pace here. It’s alright. Here are a few points you can keep in mind.

• Educate yourself every step of the way. 
• Go through your current habits and see what eco-conscious change you can bring. 
• Set monthly goals to help you out and to make sustainability easy for you. 
• Do the basics, like reduce energy and water consumption, practice good waste management techniques, etc.
• Make sure you travel and eat sustainability as well. 

The Final Note

One of the many reasons why people refrain from embarking on a sustainable lifestyle is a fear of change. But remember, once you start it becomes easier. You don’t have to do everything at once. It’s okay to take your pace. Remember, living sustainably is an ongoing process, so stay committed to your goals. At the end of the day, going green not only benefits the planet but also benefits you in every aspect!

Prachi Bishnoi

Prachi, an accomplished Chief-Editor at The Sustainable Brands Journal, has 15+ years of experience in Europe, the Middle East, and India, managing 90+ global sustainable brands. She’s a prolific writer in sustainability, contributing to various publications. Prachi’s unwavering passion and expertise make her a recognized authority, driving positive change and inspiring a sustainable future.