These 10 sustainable lifestyle habits will help you live a healthier life
Fighting the climate crisis and being sustainable is a universal concern and it’s high time when everyone should put a high effort to fight the crisis. Whenever we think of forming new habits, we must know the importance and when it comes to sustainable habits then one should not think of it as work, people should make it a normal routine in their daily life. Making a drastic change and resolution is very hard so people should start forming these sustainable habits and performing them on a daily basis will sustain the environment too.
1. CHOOSE “GOOD FOOD”
One of the most important green living habits that everyone should adopt is choosing good food. Good food often refers to food that is organic and does not contain pesticides and synthetic fertilizers that exploit the environment. These organic foods are healthy and sustainable because they are harvested properly in a way that is not harmful to animals and doesn’t exploit farm workers. According to a recent study, it has been found that the food grown using regenerative farming methods heals the soil to act better as a carbon sink.
2.RECYCLE AND REUSE THE PRODUCTS
Instead of purchasing new products every time, find an innovative way of reusing them like swapping them with your friends or bartering them for someone else’s item. This will help in reducing landfills, saving energy, restraining global warming emissions, and saving the precious resources of the earth. The best way to be sustainable is to stop buying single-use products and go for reusable products instead because they not only help in restraining waste but also help in minimizing the burden on landfills. You might want to take a look at How to Save Money & the Planet with Zero Waste Toilet Paper?
3.SUSTAINABLE TRAVEL
Every mode of transportation whether it is through air or railways, of them ultimately leads to climate change. In order to restrain global warming emissions and air pollution, it will be good if you can travel by public transportation, bike, or even you can walk. Not only this but whenever you are on a vacation, try to choose locally owned hotels that also have organic restaurants that can help in reducing your travel footprint. Looking for sustainable vacations and travel? We have a great post for you.
4.SAVE WATER
We all are cognizant of the fact that only 1% of the water on earth is drinkable. Drinking water is very important for our day-to-day lives. It’s our duty to save water as much as we can and with climate change causing droughts worldwide, we should make conserving water a priority and our daily practice. There are numerous ways by which you can conserve water like showering for fewer minutes, installing water-saving shower heads, instead of pouring the water you don’t need anymore in the drain, give it to your plants, these small steps will help you in conserving water and making our environment better daily.
5.GO NON-TOXIC
According to an EPA statistic, it has been considered that indoor air is at least 10 times more polluted and contains toxicants than outdoor air because of the toxic chemicals that we use in cleaners and other products. Scary, isn’t it? But it’s never too late, if you haven’t done anything about it then don’t worry. Whenever you go to shop for these products, simply choose non-toxic cleaning products, eco-friendly fragrances, bodycare, detergents and detergents so that you do not have toxic polluted air in your house and it’s healthier for you to live in it. Find out how you can grow a sustainable garden in the most efficient way.
6.GREEN YOUR CLOSET
Over 90 million tons of textiles are wasted every year. A person buying eco-friendly clothes is ultimately contributing to sustainable development. Instead of glutting the landfills by buying too much clothes, people should switch to purchasing eco-friendly clothes.Buy less and if you want to actually buy then go for organic stuff. Designs out of waste often are not preferred by people but kudos to brands who are doing everything to turn waste into a gorgeous piece of clothing and contributing to the environment. So, instead of throwing away your clothes, donate it or even recycle it. Discover the best sustainable sportswear brands on the market today.
7.HEAL YOUR HOME BY GOING GREEN
Whether a building or home is a new or existing one, they have a huge impact on the environment and we can restrain their impact on the environment by implementing some green features and utilising renewable and recycled salvaged materials so that the owner can live satisfyingly without getting worried about the impact on the environment. So if you are someone who wants a new house or furnishing the existing one, it’s very important for you to purchase sustainable paints as most of them contain numerous chemicals and go for sustainable furniture that are manufactured using organic material like hemp, solid wool and organic cotton. Here are some of the best ways to finance your own eco-friendly home.
8.TRY THE 30 DAY MINIMALISM CHALLENGE
The 30 day minimalism challenge is a fun challenge and also helps us in getting rid of overflowing junk. In this 30 day minimalism challenge, you need to get rid of one thing on the first day, two things on the second, three things on the third day and fourth things on the fourth day and so on. You can donate anything like furniture, clothes, towels, tools, kitchenware, decorations, bedding, electronics and collectables. After 2 weeks, the challenge gets a bit difficult because you have to donate more than a dozen items in a day. You can also play this game who is willing to minimise their stuff so that the game becomes more fun. By the end of month, one can get rid of 465 items and it’s a great practice to get rid of unnecessary items that we buy that often leads to landfills.
9.DONATE MONTHLY TO A NGO
People often prefer donating to an NGO when a hurricane hits or some other disaster or if there’s a massive outbreak of any disease. Donating is a great way and there are certain organisations that are doing their best to save the environment so even if we can’t work with them, the least we can do is donate a fixed amount $5 monthly to any organisation that aims to protect the environment. Some of the great organisations where you can donate your money are Mossy Earth, Sierra Club, Rainforest Alliance, Oceana, WWF and Whales.org. There are several NGOs across the world that are actively fighting against climate change.
10.READ AN ENVIRONMENTAL BOOK
One should know how important it is to save the environment and what precautions need to be taken for it. There are various books that comprehend everything about climate change, environmental pollution, etc. To know more about the environmental problems, measures to be taken to save the environment and the brands that are taking initiative to sustain the planet, you can find everything you are looking for in The sustainable brands journal.
Now that we have discussed the habits that one should form in order to be sustainable, if you want to see some other things to live a sustainable life, visit is there such a thing as sustainable living? To know more about sustainable life. You can also be a part of the sustainable brands community or can portray your brand highlighting your revolutionary work.
Prachi, an accomplished Chief-Editor at The Sustainable Brands Journal, has 15+ years of experience in Europe, the Middle East, and India, managing 90+ global sustainable brands. She’s a prolific writer in sustainability, contributing to various publications. Prachi’s unwavering passion and expertise make her a recognized authority, driving positive change and inspiring a sustainable future.
